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First juice fast!
So I’ve been thinking about this pretty much since I went vegan in August. I knew that I would be eating a lot of junk through Christmas, and I knew that I wanted to do a juice fast to kick off the new...
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Juice fast; Day 2!
Weight lost: 2.1 kg / 4.6 lbs I woke up today with a headache after a long night of nightmares. I rarely have nightmares, but this night I had 3 that I remember, and probably some that I don’t. I still...
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Juice fast; day 3
Weight lost; 2.5 kg / 5.5 lbs Still feeling good about the fasting. I woke up with a slight headache today too, but it went away after the first juice. I had as good of a nights sleep as someone with...
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Juice fast; day 4
Weight lost: 3.2 kg / 7 lbs The fast so far has been really good. I’m really not feeling well with my ME/CFS (too much traveling in the last weeks), but the fast isn’t making anything worse. No...
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Juice fast; Day 5!
Weight lost; 3.5 kg / 7.7 lbs Still not hungry, but I’m feeling very “empty”. I’ve totally subconsciously been watching cooking shows on TV, and vegan blogs with recipes online. I think my...
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Juice fast; Day 6
Weight lost; 3.7 kg / 8.1 lbs This day just flew by! I haven’t been feeling hungry at all, but I do miss food. I’ve had one juice today. I might have another before going to bed, but I don’t know. I...
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Juice fast; Day 7!!!
Weight lost; 4.4 kg / 9.7 lbs Omg, I’m done! I can’t wait to have a banana tomorrow. I also plan to cook a homemade tomato soup for dinner. I don’t want a stomach ache, so I’d better start slow with...
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7-day juice fast summary
Total weight loss during the 7 day fast: 5.1 kg / 11.2 lbs So, I actually did it. For 7 days. It feels kind of crazy to not have eaten anything for a week. I have to say it wasn’t really as hard as I...
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